Every human heart longs for something more, something better—and that longing isn’t a flaw, it’s a calling. But while the whispers of money, fame and power lure us with empty promises, only one path leads to true wholeness of body, mind and spirit. Sozo is that path - to find what you’ve been looking for.
The Sozo Experience
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Body
This is step one in the journey. Our bodies are the carriers of our minds and our minds of our spirit. If you calm the body, you calm the mind. As we look all around us, chronic disease is common. If we don’t have it yet, the data tells us we likely will at a future date. How do we prevent this and find optimal body health?
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Mind
This is step two in the journey. Once you can say your body is experiencing what it needs to thrive, then the brain can begin to thrive. This is all about thoughts and feelings and ultimately emotional regulation.
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Spirit
This is step three in the journey. Once you can say your body is experiencing what it needs to thrive, and your mind is on the path to inner peace, then it’s time to address our relationships.
